I have several years of training and experience with clients from all different walks of life. I see clients in private practice and also volunteer on a helpline supporting people with anxiety disorders. I specialise in helping you recognise your strengths which in turn helps you build self esteem and a deeper connection to who you truly are. I use a variety of modalities including traditional counselling/talk therapy, mindfulness, meditation and creative arts.
My approach is gentle, compassionate and non-judgemental, while encouraging you to be courageous and take steps to live a more authentic life. I practice client centred therapies and will always encourage you to be the expert in your own life. My aim is to seed an awareness in you that allows you to connect to something deeper and live a more fulfilling life.
60 - 75 min Counselling/Personal Development Session $90 (currently zoom sessions)
0478 720 785